I bought the 5 inch tape and I typically use these when swimming for exercise. The adhesive works sticks well and I had no issues with it. It lasts for around 3-5 days but the first day it's delicate sort of as in sometimes the edges will come off a bit, after the first day it's fine. Throughout the 3-5 days I trim the edges. I usually cut long pieces going under my armpit ending towards my back so the tape stays. This is comparable to other brands, it's good. It binds a little but I don't try to stretch it too tight, in fear it might come off when I swim. That's fine for me though. The only thing about this product is I wish it would have come with more nipple guards. (The satin was nice though).